IS YOUR DRINKING WATER INCREASING YOUR RISK OF CANCER?
Both conventional and alternative health experts emphasize
the importance of drinking at least eight 8-ounce glasses of water every day
because of how important water is for good health and the proper functioning of
your body. Unfortunately, if you are drinking unfiltered tap water, you may
be increasing the odds that you will develop cancer. That’s because it’s very likely that the water you are
drinking is polluted!
It’s a sad fact that tap water from municipal water sources
throughout the United States is increasingly becoming a health hazard. Part of
the reason this is so is due to pesticides and other toxic runoff from “factory
farms” that produce the lion’s share of our nation’s food supply. Additionally,
toxic residues of pharmaceutical drugs are increasingly being found in
municipal tap water due to our nation’s dependence on such drugs.
Frightening as these facts are, they are only the tip of the
proverbial iceberg!
According to the Environmental Protection Agency (EPA), the
tap water consumed by tens of millions of Americans likely contains hazardous
levels of lead. In addition, 25% of all public water systems in the U.S.
have been found to have violated federal standards for tap water.
Overall, municipal tap water is likely to contain at
least one of the following cancer-causing contaminants, and often many of them
in combination:
- Disease-causing
bacteria
- Heavy
metals
- Gasoline
solvents
- Synthetic
chemicals (benzene, trichloroethylene, etc)
- Industrial
waste by-products
- Disinfectant
by-products
As if that isn’t bad enough, many municipal water systems
may also contain radioactive substances known as radionuclides. Such substances include uranium,
radium, and radon, all of which can leech into water supplies. A radionuclide
is a decay product, called an isotope, that is naturally-occurring in
underground rock beds and various geological formations. Over time, these
substances, as they decay, release harmful particles that can enter into groundwater
and from there enter into municipal drinking water supplies.
Thanks to the nuclear power industry, there are now also
over 800 man-made radionuclides. Of these, some 200 are considered to be
potential drinking water contaminants. According to William L. Lappenbusch,
PhD, an expert water toxicologist and author of Contaminated Drinking Water
and Your Health, “Radionuclides in
drinking water cause more cancer than any other stressor in that medium
[water], challenged only by pesticides.”
Another source of polluted tap water can be water lines into
your home. Unless your home has new copper water lines, lead and other heavy
metals can leach out of the older water pipes and plumbing to get into your
water supply. These heavy metals, when consumed, accumulate in body tissues
where, over time, they lead to a condition of chronic toxicity which, in turn,
interferes with your body’s ability to detoxify itself and fight off disease,
including cancer.
It’s also important to realize that drinking tap water is
not the only risk to your health. It can also affect you in your bath and
shower. In fact, approximately 70% of the cancer-causing toxins found in tap
water enter the body through the skin during bathing and showering.
What You Must Do To Protect Yourself
The information I’m sharing with you in this article is not
new. Dr. Lappenbusch published his book in 1988. In addition, in 1995 the
Natural Resources Defense Council surveyed 100 municipal water systems and
water suppliers across the United States and found significant levels of
cancer-causing arsenic, radon, and other carcinogens in all of them. Despite
such findings, little has been done to ensure the safety of municipal water
supplies. In addition, many major water suppliers and agencies are not
forthcoming about providing consumers with information about the quality of
their tap water.
Nor can you depend of state and federal health agencies to
put an end to this serious threat to your health. Such agencies, including the
EPA, simply do not have the funds and manpower they need to comprehensively
keep track of all the pollutants that can potentially be in your home’s water
supply. In addition, the standards imposed by the EPA and other health
agencies on municipal water suppliers are considered by many health experts to
fall far short of what is needed, in part due to the influence that corporate
polluters have on these agencies.
Given all of these facts, the bottom line is that it’s
up to you to do all that you can to protect yourself.
Here’s what you need to do:
Don’t drink water straight out of the tap. Instead, invest in a high-quality reverse osmosis
water filtration system. Reverse osmosis is the most effective way to filter
out the harmful toxins that tap water can contain. Although such units may seem
expensive, their cost pales in comparison to the harm that is caused by
continuously drinking unfiltered tap water.
In addition, reverse osmosis systems are both a healthier
and more cost-effective solution than drinking bottled water. Studies have
shown that many brands of bottled water are no healthier than tap water, and
in many cases are actually less healthy.
In addition, the plastic bottles now pose a serious threat to our environment.
Over the long run, you’ll also pay far less for a reverse osmosis system and
replacement filters compared to the accumulative cost of buying bottled water.
If you are on the go a lot and like to have pure filtered
water available to you away from home, invest in a non-disposable, eco-friendly
water bottle so that you can take your pure, filtered water from your home with
you.
Invest in a shower filter. As I mentioned above, showering and bathing in unfiltered tap water
accounts for 70% of all the water-borne toxins you and your loved ones are
exposed to. To prevent this, you need to install a quality shower filter inside
of your shower head. This is easy to do and can go a long way towards
minimizing your exposure to water-borne toxins.
Help your body detoxify itself. Exposure to environmental toxins is sadly
unavoidable these days. All of us are constantly exposed to toxins each and
every day, which is one of the reasons cancer is far more prevalent in the 21st
century than it was at the dawn of the 20th. Environmental
toxicity is far more prevalent and dangerous today than at any other time in
history. Therefore, it’s important that you do all you can to help your body
cope with its task of detoxification. To
do so, I recommend you eat only organically produced foods whenever possible.
Ideally, your diet should be primarily plant-based and rich in whole foods that
contain lots of fiber, which helps your body to eliminate toxins. I also
recommend that you supplement your diet with antioxidant and detoxifying
nutrients. These include beta carotene and other carotenoids, vitamins B3
(niacin) and B6 in conjunction
with other B vitamins, vitamin C, vitamin E (in its natural, not synthetic,
form), garlic, magnesium, zinc, and liver-cleansing herbs such as milk thistle
(your liver is your body’s main internal organ of detoxification). In addition,
be sure to drink adequate amounts of pure, filtered water each day, along with
detoxifying beverages such as organic black or green tea, both of which have
anticancer properties.
Finally, get in the habit of using a dry brush to rub down
your body from head to toe. Dry-brushing is an excellent way to improve the
ability of your skin—your body’s largest organ of detoxification—to eliminate
toxins, as well as boosting the function of your body’s lymphatic system.
Next time I will tell, you about two other highly toxic
substances, both of which are commonly used as additives in the vast majority
of municipal water supplies throughout the U.S. Both of these substances are
highly carcinogenic, yet the EPA and other health agencies insist they are
perfectly safe. They couldn’t be more wrong.
Stay tuned.
God bless,
Burton
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