Diets Are Back In The News

Diets are back in the news today. The Washington Post just published an article in the paper today about how a low fat diet does not bring the health benefits to women that it was once thought to bring. In fact, the article states that a low fat diet does not even help to bring about long-term reduction in weight and that weight reduction appears to be a factor of lowering carbohydrate intake.

If you click our title, you can read our full article about how low carbohydrate diets can bring long-term health benefits. The Atkins diet craze seems to have faded somewhat, but the medical benefits to a low carbohydrate diet are becoming more apparent to main stream America and the health and medical industries.

We advocate a balanced diet approach that is low in carbohydrates for improved health and long-term weight reduction benefits.