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Diets & Weight Loss

Flat Belly Fix Review (2019): Can It Help You Burn Fat?

July 5, 2019

Flat Belly Fix review

First of all, I would like to welcome to this page in which you will find most brutally honest, in-depth and no B.S, Flat Belly Fix review.

Flat Belly Fix is the program for everyone who wants to get toned, look smart, feel energetic, burn fat, and keep it off for good in a fast and natural way.

In this Flat Belly Fix review, you are going to find out two things:

  1. Does this program helps you burn fat, and
  2. Is it worth the investment of your hard-earned money and time?

So, let’s start this review

Can Flat Belly Fix REALLY Helps You Burn Fat?

Todd Lamb (the creator of this program) has made some bold claims within this weight loss program.

He says, this program will help you:

  • Burn fat quickly, safely and naturally
  • To get into the best shape of your life without using any supplement
  • Lose weight with a strategic diet without cutting your favorite food.
  • In adopting a healthy lifestyle that will stop your weight coming back to you

Sounds good, isn’t it?

In this Flat Belly Fix review, we are going to take a look if Todd Lamb provided strong enough diet that backs these claims.

Quick Summary:

I know some people are busy and don’t want to read full in-depth Flat Belly Fix review and they just want to know ‘Yes-or-No’ answer if this program worth the money and time. This section is for them:

After testing over 15+ weight loss and health programs on Reviewshut.com (80% of these weight loss programs are terrible)…

Flat Belly Fix is the best weight loss program for men and women both that I ever reviewed.

This is because it provides everything in a step-by-step way that helps in burning fat and keeps it off for good.

In my personal opinion, it is the best program to start your weight loss journey. However, that doesn’t mean it is for everyone.

Who Should Get It Who Shouldn’t Get It
It is for men and women who are concern about their health and want to lose weight It for not for those people who are carelessly looking for yet another weight loss program
It is for men and women who want to put on their efforts and ready to make the lifestyle change to get permanent weight loss It is not for those people who are looking for ‘quick fix’ and want overnight results
It is for men and women who take responsibility for their own health and ready to improve it. It is not for people who keep on blaming others for their health problems and not ready to take responsibility

Quick Verdict: If you are looking to lose fat quickly, safely, naturally and keep it off permanently, then Flat Belly Fix is perfect for you.

What You Will Get Inside This Program?

Flat Belly Fix Program

This is the most important section of this Flat Belly Fix review. So make sure you read it carefully to understand what you will get in this program.

Here is what you will get:

Flat Belly Manual:

In this manual, you will get every tool that you need to achieve your weight loss goals. This book contains years of research, secrets, training, and data that will help you to get started. Here is what is inside this program:

  • A list of ingredients and ratio of ingredients that you need to make your fat-burning tea
  • Detail information on two principles that will flatten your belly
  • How to increase your fat burning hormones
  • How you can lower your stress hormone with the help of food
  • How to reduce the risk of type 2 diabetes
  • How to gain control of your life.

Bonus #1 – 7-Minute Flat Belly Protocol:

In this Flat Belly Protocol, you will get 7 minutes simple and easy movements that help you get a stronger belly. You will start losing inches from your waistline like you are in Police Force.

Bonus #2 – Smoothie Recipes:

This book provides you easy-to-prepare smoothie recipes that you can prepare quickly and use them as a meal replacement. These smoothies contain ingredients that will multiply your fat burning efforts. This book contains a printable shopping list that will help you in picking ingredients that you need.

Bonus #3 – Elite Personal Coaching

This program also includes one-month free personal coaching by Todd Lamb or one of his team member. You can ask any question, or seek help on disucss any problem using this personal coaching. This will help you to stick to the program and get a flat belly.

How Does Flat Belly Fix REALLY Work?

Todd Lamb’s program works on two principles. These principles are:

Principle #1 – Exercise:

Simple Exercise

One of the principles is, of course, EXERCISE.

I know not everyone has the time and energy to do 90-minutes exercise.

I understand it is difficult for most of the people to burn their energy for exercises as they have other things to do as well.

Thankfully, Flat Belly Fix contains only seven exercises, and these exercises don’t take more than 5-7 minutes to complete.

Above all, you don’t have to do all these seven exercises at once. All you need to do is one exercise a day (that takes 5-7 minutes) as long as you want.

Exercises are also great for increasing hormones that are responsible for happiness.

If you want to do more exercises, then Todd Lamb has included video series that you can use to get results quickly.

Principle #2 – Diet:

turmeric tea

In this program, you will get a three-meal diet and one of them contains Flat Belly Tea.

This Flat Belly Tea contains the super ingredient “TURMERIC.”

Turmeric is known for its anti-oxidant and fat burning properties. It is good to use 1-2 tablespoon Turmeric every day.

Other than that, Todd has provided a complete list of foods that you can include in your lunch or dinner meal. These foods are very commonly available in any grocery store.

The great thing is, you can make your customized diet plan according to your comfort and foods that are easily available from your nearby market.

After this section of Flat Belly Fix review, I hope you will get the idea about how this program works. Now let’s see if there is any bad in this program.

Is There Any Bad About The Program?

I will admit: there’s a thing that I consider ‘bad’ in this program

If you don’t have access to Turmeric or one of the other ‘four’ ingredients, then you need Organifi Gold supplement powder.

Organifi Gold is the mixture of six powerful ingredients that are Turmeric, Ginger, Reishi Mushroom, Lemon Balm, Turkey Tail Mycelium and Black Pepper Piperine.

Remember, Turmeric is the main ingredient of Flat Belly Tea, and if you can’t have it in your nearby stores, then you have these options:

  • Order it online
  • Drive to the supermarket that has Turmeric in raw form or powder form
  • Order Turmeric supplement from Amazon
  • Invest in Organifi Gold

Final Words:

Honestly speaking, this is by far the best weight loss program I’ve ever reviewed. It includes one of my favorite ingredient, ‘Grass Fed Butter’ and I like using it into my recipes.

With that being said, this program is not for you…

If you just want to buy another crappy weight loss pill that promises to provide overnight results.

If you want to invest your time and money into low-quality weight loss program

If you are such a person, then what I can say to you?

However, if you are serious about your weight:

If you want a permanent solution for your weight problems and looking for a proven, reliable, easy-to-follow weight loss program that can help you burn fat safely and naturally then Flat Belly Fix is perfect for you.

Thanks for reading this Flat Belly Fix review, I hope you will find it informative. If you have a comment then leave it in the comment box below and don’t forget to share this review with your friends and family members who want to lose weight.

Alternative Products:

The Cinderella Solution: The Cinderella Solution by Carly Donovan created for women who likes to burn fat from stubborn body parts. This program provides weight loss rituals of healthiest countries in the world. Read this Cinderella Solution review to find out more.

Truth About Six Pack Abs: Truth About Six Pack Abs by Mike Geary is for men and women who wants to get flat abs. This program created by Mike Geary, a well-respected fitness expert. If you like to learn more about this program then read this review.

Filed Under: Diets & Weight Loss, Health & Fitness

The Cinderella Solution Review (2019): Can It Help You Burn Fat Quickly?

July 5, 2019

Cinderella Solution Logo

The Cinderella Solution Review (Updated For 2019):

If you are a woman and want to burn fat from all over the body, especially from the stubborn body parts, then you should read this Cinderella Solution review till the end.

This is going to be most unbiased and honest, no B.S, Cinderella Solution review on the internet.

Cinderella Solution is a unique weight loss program created by Carly Donovan.

She claims that she found a way to lose fat using ‘Rituals’ followed by some of the thinnest, healthiest, and happiest nations in the world.

She also claims that Cinderella Solution is the proven weight loss program specially designed for women that burns fat from stubborn body parts without restricting your favorite food and doing excessive exercise.

Do you want to know if Cinderella Solution really help you lose fat?

Read this Cinderella Solution review to find out.

Cinderella Solution Book Cover
Click to Enlarge

The Cinderella Solution Review – A Quick Summary

I understand sometimes you don’t want to read the whole article and only want 4 or 5 precious points of clear information.

If you are one of them, then I got you covered in this Cinderella Solution review.

The Cinderella Solution is the perfect weight loss program that contains all the information about diet and exercise that you need to lose weight quickly and permanently.

Additionally, Carly has included additional stuff such as fat-burning smoothie recipes to help you burn fat fast and permanently.

However, one thing I want to clear out, there’s nothing fancy about this program; what Carly calls ‘weight loss rituals’ is just a natural way of eating and exercising.

So in summary, Cinderella Solution is a legit weight loss program that helps you burn fat quickly and keep it off for good, there’s no magic or ground-breaking in it.

The Cinderella Solution’s Upsells:

To be completely honest with you, when I purchased this program, I thought I am going to get just another crappy, overpriced, and overhyped weight loss program.

After purchasing the initial program, I get some additional upsells that Carly offered.

After passing out these upsells I finally get to the download page. At this time, my mind was already conditioned to think that is yet another crappy product that I am going to review.

However, once I jumped into the main manual guide, I was pleasantly surprised.

The Cinderella Solution Is A Well-Balanced Weight Loss Program With Realistic Rituals

The Main reason why I happily recommend this program to anyone is that it provides a well-balanced diet along with ‘weight loss rituals’ that followed by some of the slimmest, healthiest and fittest countries in the world.

Carly understands that the old-school methods like excess cardio, low-carb diet, and detoxes that many so-called fitness ‘gurus’ advocates don’t work for females. They may work if you are a guy or in your 20’s with a fast metabolism. But if you are reading this Cinderella Solution review, then chances are you probably don’t fall into these categories.

Weight Loss Rituals 1
Click to Enlarge

Carly feels female metabolism needs more than the latest workout DVD to get permanent change. To counter this problem, she has taken a route to discover the lifestyle of females living in the fittest and healthiest countries of the world.

During her research, Carly discovers people living in fittest and healthiest countries don’t put much stress on what they eat, instead they are more on how they eat.

Similarly, healthiest nations don’t exercise more instead, they took a unique and different approach on how they exercise.

This is how they are maintaining the tag for ‘healthiest nations’ for many decades.

Wanna know which are these healthiest nations in the world?

Carly will give you weight loss rituals that make Japan the skinniest country of the world, live longer rituals that make Italians live longer than any other nation and a different approach to exercise that make Netherland top in the fitness.

Weight Loss Rituals 2
Click To Enlarge

Carly has also included ‘Movement-Sequencing’ that is a sequence of quick workouts in the right order. This workout pattern derived from countries such as Spain, Holland and Demark. This exercising pattern helps female body to burn more calories during the workout and after the workout.

Movement Sequencing
Click To Enlarge

That’s not all, Carly has included a Movement Sequencing Guide that contains a workout routine that helps you in your weight loss journey. There are two different workout routines (every other day and three days on/1 day off) that you can choose according to your fitness level and weight loss goals.

Movement Sequencing Guide Cover
Click to enlarge
Movement Sequencing Page
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Page 2
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Page 3
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Page 4
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I hope you start understanding why I happily recommend this program due to its well-balanced weight loss plan.

The Cinderella Solution Comes With Two Bonuses:

After purchasing this program, you get access to members’ only download page, where you can able to download the main program.

Cinderella Solution Download Page
click to enlarge

Not only that, the program comes with two bonuses that will help you in your weight loss journey, including a 21-Day nutrition guide, and movement sequencing guide.

Bonuses Download
Click to enlarge

And above all, she’s included exercise video database of over 60+ videos for visual learners.

Exercise Video Database

Oh did I mentioned, you can also purchase ‘Food Lovers’ addon that comes with this program?

Food Lovers Addon
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I personally feel Carly Donovan has provided everything that one needs to burn belly fat fast and permanently.

Additionally, this program was originally priced at $187 but you can purchase it now for just $37 – so you save $150.

Updated Price
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The Cinderella Solution Review Rating: A+

At the end of this Cinderella Solution review, I would like to say, Carly has done a great work by providing you everything that you need to start your weight loss journey.

She has included ‘weight loss rituals’ from nations that are known as fittest, healthiest, and slimmest in the world.

Truly speaking, I haven’t come across any weight loss program that provides such a unique approach towards weight loss.

We are always instructed to use this weight loss pills, that exercise program, but no one ever recommends us to follow the lifestyle of the nations that are known as fittest and healthiest in the world.

You can find these weight loss rituals yourself, but that will need lots of time and hard work. We are all living in the busy world, and no one has that much time and money to travel to these countries, talk with their native people, and compile them in easy to follow program.

By the way, not everything is available on the internet.  Some places in the world still don’t have access to the internet.

Considering all these things, I personally feel Cinderella Solution worth a try. For $37 for can’t ask for more.

If you like our Cinderella Solution review, then don’t forget to share it with your friends and family members. If you want to ask any question or share experience about this program with us then use the comment box below.

Alternative Products:

The Beta Switch: The Beta Switch by Sue Heintze is a 12-week weight loss program created especially for women who want to lose weight quickly, naturally and all at once. It is the program that is the combination of diet, healthy life, nutrition and motivation. You can read our in-depth Beta Switch review here.

Shapeshifter Yoga: The Shapeshifter Yoga is created by Kris Fondran, who is world renowned yogi. This program provides a quick start manual, a poster with all yoga poses and a Shapeshifter Yoga video. This program is best for yoga teachers and fitness instructors. You can read our in-depth Shapeshifter Yoga review here.

Filed Under: Diets & Weight Loss, Health & Fitness

Sue Heintze’s The Beta Switch Review

October 15, 2018

The Beta Switch Review

Author Sue Heintze has written a book, The Beta Switch, designed specifically for women and for weight loss within women. The book is about diet, healthy living, exercise and mindfulness, all at once.

You may just be rolling your eyes and thinking that it is not possible there is one more book on dieting or health. But Sue Heintze’s book is excellent. She talks not just about diet, but also about our relationship with food and how to change it.

A large part of The Beta Switch is how to burn fat, quickly and completely, while still enjoying the foods you love. Again, you may be rolling your eyes but after reading the book and trying out some of Sue’s tips, we are here to say – it works.

What does Beta Switch mean?

When you start eating well, author Sue Heintze explains that your body ‘switches over.’ Your body responds in a natural way to new and wholesome food. It also responds naturally to exercise.

Beta Switch BookAs soon as you start this program, you feel better. And your body starts doing the work for you. You will see the pounds start to drop off fairly quickly and your body will tone up if you are following the exercise program.

In The Beta Switch, Heintze assures you that weight loss will be permanent. The program is well balanced and will not leave you wanting for anything. The diet is highly nutritional.

In this book, Beta Switch, Heintze lists the good foods and the bad foods. You may be surprised at some of the good foods. And shocked at some of the bad!

We read all the info on the Beta Switch, although we have to admit, we did not try the diet. However, if you read the reviews, they’re positive. Women lose weight by following The Beta Switch Program.

Sue Heintz also recommends intermittent fasting, which is what everyone is doing these days, and she teaches you how to do it. Her methods are a combination of healthy eating, good exercise and intermittent fasting. She does not believe in crash diets but she does believe in a fast.

How long does it take to achieve full Beta Switch

The program that is included in Sue Heintze’s book is a 12 week program. This may be thought of as a long term program by some, but Heintze is quick to point out that crash diets do not work.

You can lose weight quickly, sure, but you can also put it back on, plus more, just as quickly. The longer you take to lose weight, the more it stays off.  Plus, on Beta Switch the weight loss does start to happen pretty quickly.

Heintze gives you a healthy eating plan, telling you how and why you should be eating this way. She also outlines cheat days, feeling they are important to have, and strategic. Everyone wants a cheat day, right?

A cheat day reminds your body that it is not starving and it does not have to go into ‘fight or flight mode.’ A cheat day also benefits you by making you feel good every once in a while, and to stop cravings. Also after a while, as per Heintze, you may not want that chocolate after all.

Exercise in The Beta Switch Program

Heintze feels that to achieve full health and wellness potential, you must exercise. This is obvious, we know how important exercise is. Together with her wellness program of healthy eating, Heinze has include training manuals.

Included in her manuals is information on high intensity interval training, as well as on resistance training and fast steady cardio. These programs are not easy, but they are designed for you to start slowly and build up strength.

Each exercise comes with a full set of pointers and pictures so it is easy for you to understand.

Heintze knows that different people like to exercise differently. Some are more energetic than others and some are more athletic. Her manuals are for everyone.

The Full Beta Switch Program

When you sign up for the Beta Switch Review, you get a whole lot of fabulous information that will get you well on to your way to perfect health, wellness and weight loss.

This product includes ten resource guides that include a diet tracker, a work out tracker, additional exercises, supplement guides and a testimonial to other weight loss stories.

There are also over 30 videos which you can watch or listen to, so you can follow the diet easily and do the exercises easily.

If you want to burn your fat, Heitze tells you how to do it. We cannot share her secrets here, but after reading the book and other people’s reviews, it is clear her methods work. 

Who should read the Beta Switch

Hourglass Body ShapeAs the Beta Switch book is totally aimed at women, women should read it. This does not mean that only women can read it though. If you are a man but are concerned perhaps about your partner’s health, you can read it too.

This book is inspiring. It is a book that is thoroughly researched. It is not a ‘quick fix’ book but it will definitely help you to lose weight and burn fat, if you follow the program.

The book should be read by women who are struggling with their weight, but also by women who want to live a healthy lifestyle. Just because you are skinny does not mean you are healthy. It’s a good book to read by all women.

The book is excellent value for money. You get so many bonuses with it, as well as constant information from the Beta Switch program, you get recipes, you get advice, you get inspiration and you get the entire exercise work out.

If you are unhappy with the book, there is a 60 day refund policy. It may be that you don’t lose weight, or you don’t agree with the program. But we do suggest you try it out.

Filed Under: Diets & Weight Loss, Health & Fitness

Mike Geary’s Truth About Six Pack Abs Review

October 15, 2018

Truth About Six Pack Abs Review
The Truth About Six Pack Abs Review – this book is must to read if you want that Six Pack!

 It seems that everyone is going after Six Pack Abs. So much has been written about ‘How to get the perfect Six Packs’ and people spend fortunes on going to the gym, private trainers and supplements.

This book is fascinating, the Truth about Six Packs Abs, as author Mike Geary, offers new solutions to those perfect six packs, and talk about the myth of six pack abs too.

Mike Geary is well known in the health and wellness industry, which is why we felt it was important to review his book. Geary is sometimes controversial about other people’s methods of obtaining six pack abs, and perhaps that is why his methods work.

Let’s take a look at Mike Geary’s methods for obtaining a six pack

Geary believes that a tight and toned flat stomach is possible. He believes that we all have those abdominal muscles, we just have to let them out! Exercise is key but it is about doing the right exercises, and doing them often.

Geary does not believe you need to spend hours each day in the gym. Sure, if you do this you are going to eventually get perfect six pack abs. But in his book, The Truth about Six Pack Abs, Geary talks about the ultimate health plan – a combo of exercise and healthy eating that change your lifestyle.

In this book, The Truth about Six Pack Abs, you will get a fitness guide that leads you from the very start. It does not matter at what stage you are starting off at. Perhaps you have never exercised before. Perhaps you’re half way to your perfect Abs. The guide is excellent. 

What is it about the perfect Abs that people want so badly

Let’s face it, great abs look good.  But great abs are much more about looking good. They make you feel good. Geary talks about the emotional aspect of looking good. If you look good, you feel good.

The better you feel about yourself, the more healthy you want to be.  You let go of any self-loathing. You want what is best for you. You deserve it. Geary, in his book, helps you achieve this.

Perfect abs also mean, good health. To get a six pack, you have to eat and exercise well.  This means that all aspects of your health will improve. By following Mike Geary’s strength program, you will also:-

  • Lose weight
  • Tone up
  • Level out your blood sugar
  • Lower your blood pressure
  • Be less at risk for cardiac disease
  • Be less at risk for diabetes
  • Get that six pack!

How can Mike Geary help, where other people cannot.

Mike Geary photoThe author of this book, The Truth about Six Pack Abs, Greary talks about his own journey. He is a qualified nutritionist and personal trainer. He has worked hard – you will have to read the book to find out how hard – to achieve good results. And he has helped hundreds if not thousands of others.

Personal experience helps and Greary talks about this too. He has written so many books on health and fitness, as well as written for other publications, including weight lifting and fitness magazines.

It is true that many people have written about these topics and if you look online you will find literally hundreds of books on strength, weight loss, building muscles and the elusive six pack abs.

We do however trust Greary’s writing as he is experienced and his programs have had the most excellent reviews. He understands the body and he understands people. It’s a good combination.

Here are a couple of highlights from the book. 

  • How to naturally reduce your metabolism.
  • Burn fat when you are exercising and when you are not exercise.
  • Which foods to avoid
  • Which foods to eat.
  • 80 meal plans for nutritionally sound meals.
  • Exercise programs
  • Secret Ab exercises that nobody else knows.
  • Strengthen your core, even when sitting.

When you buy this book you will also be given a DVD on weight loss, a body / weight / exercise plan, a guide to back pain and how to get rid of it, and also secret dessert recipes. Because we all need desserts, and Geary does understand this. 

Who should read this book?

Truth About Six Pack Abs BookIf you are interested in overall health and wellness, read The Truth About Six Pack Abs. If you struggle with any particular aches and pains, read the book. If you are in the health and fitness industry, read the book. You will get great tips, not just for you but for your clients.

The book is an eBook that can only be bought online. The good news about this book, apart from the fact that we do recommend it, is that if you are unhappy with it you can get your money back within 60 days. Author Mike Greary knows that his program works, which is why he has no issue with the refund policy.

This book makes a fantastic gift for friends who are into their Abs, and overall health. It is also good to read if you know someone who takes supplements for their health, has an issue with junk food and binge eats.

The book is motivating and inspiring. We recommend it. It is also helpful for diabetics and Greary tells us how the way we eat and exercise really affects our overall health. We think that we can get away with anything, and we can when we are young, but it gets us sooner or later.

Read this book to get on your way to a great body, a slim body, a muscular body and a washboard fabulous flat stomach. You can do all of the exercises at home, which is excellent, and you can save a ton of money by not paying overpriced fees at a gym. 

Where can I get the book? 

Order The Truth About Six Pack Abs right here. Remember, you get all the bonus gifts too and a Six Pack!

Filed Under: Diets & Weight Loss

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